Let’s discuss the question: how many cups in a pound of salad. We summarize all relevant answers in section Q&A of website 1st-in-babies.com in category: Blog MMO. See more related questions in the comments below.

## How many cups are in a 1lb?

16 ounces equals one pound or **two cups**. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound–16 ounces.

## How much does a cup of salad weight?

one cup of lettuce, whether chopped, shredded or ripped is **2.6 ounces** or 75 grams on average.

### How Much Salad Should I Eat To Lose Weight? – Dr.Berg

### Images related to the topicHow Much Salad Should I Eat To Lose Weight? – Dr.Berg

## How many servings are in a bag of salad?

Answer. Assuming a ‘serving’ of chopped romaine is 1-1/2 cups, a two-pound package should provide close to **11 servings**.

## How many dry cups are in a pound?

Dry Ingredients:

White All-Purpose/Bread Flour (sifted) **4 cups** = 1 pound. White All-Purpose/Bread Flour (unsifted) 3 1/2 cups = 1 pound.

## What is 1 lb of powdered sugar in cups?

Powdered sugar right out of the box or the plastic bag weighs 4 1/2 ounces per cup, so a 1-pound box (or 16 ounces) contains about **3 1/2 cups** of powdered sugar. If a recipe calls for sifted powdered sugar, weigh out 4 ounces of sifted powdered sugar to equal 1 dry measuring cup.

## How do you measure cups of salad?

So the general rule is to **loosely pack them**. Another rule is to use a measuring cup twice to measure the proper amount since the greens have so much air space in between them. So, for this rule you would use your one cup measure twice to accurately measure one cup of leafy greens.

## How many cups of salad is a serving?

What is a serving of salad greens and lettuce? One serving is **2 cups mesclun greens, 2 cups raw spinach (about 14 calories) or 1 cup cooked greens** (about 40 calories).

## How many servings is 5 lbs of salad?

Salad cuts yield 26 3-ounce or **20 4-ounce** servings per 5 lb. bag.

## How many cups is a pound of romaine lettuce?

Ingredient | Approximate Equivalent Measurements | |
---|---|---|

Lettuce (Romaine) | 6 cups, torn |
1 head |

Mushrooms | 1 6 to 8-ounce can | 1 pound fresh |

Mushrooms | 1 pound | 20 to 24 mushroom caps |

Mustard Greens (Fresh) | 6 to 7 cups, uncooked | 1 1/2 cups, cooked |

### How Many Cups in a Pound?

### Images related to the topicHow Many Cups in a Pound?

## How big should a salad be?

Too much of anything, however, can lead to trouble, so it’s good to follow portion size and serving amount guidelines. For salad and other raw greens, **aim for portions that equal about two baseballs**. With cooked vegetables like broccoli, each portion should be the size of about one baseball.

## What is 1 lb of flour in cups?

If your recipe calls for 1 pound of all-purpose flour, use **3 1/3 cups**. If your recipe calls for 1 pound of cake flour, use 4 1/2 cups. If your recipe calls for 1 pound pastry flour, use 4 1/4 cups.

## What is 2 cups in pounds?

Volume in Cups: | Weight in Pounds of: | |
---|---|---|

Water | All Purpose Flour | |

2/3 c | 0.347725 lb |
0.183947 lb |

3/4 c | 0.391191 lb | 0.20694 lb |

1 c | 0.521588 lb | 0.27592 lb |

## How many cups is 16 oz dry?

3 teaspoons | 1 tablespoon | 1/2 ounce |
---|---|---|

5 1/3 tablespoons | 1/3 cup | 2.6 fluid ounces |

8 tablespoons | 1/2 cup | 4 ounces |

12 tablespoons | 3/4 cup | 6 ounces |

32 tablespoons | 2 cups |
16 ounces |

## Is 4 cups of powdered sugar a pound?

**One pound is equal to 3 1/2-4 cups of unsifted powdered sugar or 4 1/2 cups of sifted powdered sugar**. To measure, simply scoop some powdered sugar and level off the top with the back of a knife.

## How many cups are in a 2 pound bag of confectioners sugar?

The usual 32-ounce package (2 pounds) of powdered sugar ($2, Target) has about **7½ cups** of powdered sugar. Weighing ingredients eliminates measuring errors and the possibility of working with inaccurate measuring cups, which can ruin a baked recipe.

## How many cups is 4 pounds of confectioners sugar?

One cup of powdered sugar equals 4 ounces; one pound equals **3 1/2 cups**. Also, The industrial standard is 2 cups of sugar translates to 1 pound. One cup holds 16 ounces which will round up to 3 cups.

### Conversion Chart

### Images related to the topicConversion Chart

## How many ounces is a cup of greens?

In general, one cup of raw or cooked vegetables or vegetable juice (eight ounces) or two cups of raw leafy greens (**16 ounces**) can be considered as one serving from the vegetable group.

## How much is a cup of leafy greens?

For most vegetables, a serving is equal to the amount that will fill a one-cup measuring cup. But one serving of raw leafy greens (like spinach and lettuce) is **two cups**,2 and eight ounces of vegetable or tomato juice also counts as a one-cup serving.

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