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## How long does 12km take to walk?

Distances and Common Times

Here is some basic information for common race distances: Kilometer: A kilometer is 0.62 miles, which is also 3281.5 feet, or 1000 meters. It takes **10 to 12 minutes** to walk at a moderate pace.

## What distance is 12K in miles?

The 12K (**7.4-miles**) features a beautiful out-and-back course beginning and ending at the Marathon finish and is the only race course that includes a loop inside the stunning Point Lobos State Natural Reserve.

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## How far is 12 km in steps?

Km | Average walk (5kph) | Brisk walk (6.5kph) |
---|---|---|

11 km | 15488 steps | 13299 steps |

12 km | 16896 steps |
14508 steps |

13 km | 18304 steps | 15717 steps |

14 km | 19712 steps | 16926 steps |

## How long does it take to travel 12 km by car?

We know 1 hour is 60 minutes. Therefore car travels 12/60 kms in **1 minute**.

## Is walking 8km a day good?

According to the journal Medicine and Science in Sports and Exercise, **walking helps reduce the prevalence of chronic diseases** (1). In fact, walking (at speeds equal to or greater than 8 km/h) expends more energy than jogging at the same speed (2). Read on to find out about the health benefits of walking daily.

## Is it OK to walk 10km a day?

Whether you’re currently sedentary or just looking to add variety to your exercise program, **10 miles per day of walking can be an excellent way to improve your health, well-being, and overall quality of life**.

## How long does 12 miles take in a car?

Therefore, if you travel 1 mile, it is going to take 60/40=1.5 minutes. Travel 12 miles will be 12*1.5=**18 minutes**.

## What is a 15K run in miles?

The 15K run (15 kilometers, or approximately **9.32 miles**) is a long distance foot race.

## How long does it take to walk 8 miles?

Miles | Relaxed Pace | Normal Pace |
---|---|---|

8 miles | 2 hrs, 40 mins |
2 hrs |

9 miles | 3 hrs | 2 hrs, 15 mins |

10 miles | 3 hrs, 20 mins | 2 hrs, 30 mins |

11 miles | 3 hrs, 40 mins | 2 hrs, 45 mins |

## What is 12km mph?

Kilometers per hour | Miles per hour |
---|---|

12 kph | 7.46 mph |

13 kph | 8.08 mph |

14 kph | 8.70 mph |

15 kph | 9.32 mph |

## How much is 12000 steps in KM?

12000 Steps ≈ **9.6 km**

You can measure your own step length and enter it in centimeters below.

## How many steps is 8km?

If you have a FitBit, then you are one of 29 million registered users worldwide. In fact, **10,000 steps** adds up to about five miles or 8km a day, and is reasonably achievable for most of us.

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## How long is 15km drive?

2 Answers By Expert Tutors

(15 km)/(90 km/h) = (1/6)h or “one-sixth of an hour.” Convert this to minutes. (1 h)/6 * (60 min/h) = **10 min**. Thus, the answer is 10 minutes.

## How many minutes is 70 kilometers?

**30 minutes** = 70 km & 140km/h ÷ 60 = 2.33 km per minute so 24 minutes x 2.33km = 56 km.

## How many minutes drive is 80 km?

80 km in one hour. 80 km in **60 minutes**.

## How many calories burned in 8k walk?

Calories Burned Walking 4.0 mph by Miles and Weight (Pace of 15 Minutes per Mile or 9 Minutes per Kilometer) | ||
---|---|---|

Mile 6 | 341 | 750 |

Mile 7 | 398 | 875 |

Mile 8 | 454 |
1000 |

Mile 9 | 511 | 1125 |

## Can I lose weight by walking 2 hours a day?

**Walking is a great way to lose weight**. If you want to lose weight, you can begin a walking routine. Although jogging and running may burn more calories in short periods of time, walking for two hours a day can help increase the number of calories burned each day.

## How can I reduce my stomach fat?

**19 Effective Tips to Lose Belly Fat (Backed by Science)**

- Eat plenty of soluble fiber. …
- Avoid foods that contain trans fats. …
- Don’t drink too much alcohol. …
- Eat a high protein diet. …
- Reduce your stress levels. …
- Don’t eat a lot of sugary foods. …
- Do aerobic exercise (cardio) …
- Cut back on carbs — especially refined carbs.

## Can walking reduce tummy fat?

Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. While you can’t spot-reduce fat, **walking can help reduce overall fat (including belly fat)**, which, despite being one of the most dangerous types of fat, is also one of the easiest to lose.

## How many calories burned walking 45 minutes?

A brisk 40- to 45-minute walk can burn about **300 calories**, depending on how much you weigh. At that rate, a typical 150-pound person who walks every day could potentially lose a little more than a pound every two weeks. “It won’t take a person from 350 pounds to 120 pounds,” Hill says.

## How much weight can you lose walking 1 hour a day?

Walking 1 hour each day can help you burn calories and, in turn, lose weight. In one study, 11 moderate-weight women lost an average of **17 pounds** (7.7 kg), or 10% of their initial body weight, after 6 months of brisk daily walking ( 3 ).

## How long does 48 miles take to drive?

Answer provided by

While 20 miles and 30 minutes is about the national average for a one-way commute, 48 miles driving is **between 40 minutes and 1 hour**.

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## How long would it take to travel 10 miles?

For example, to go 10 miles at 20 miles per hour, you would divide 10 by 20 to find that segment would take you **0.5 hours**. To cover 185 miles at 60 mph, divide 185 by 60 to get 3.08 hours. To cover 15 miles at 45 mph, divide 15 by 45 to get 0.33 hours.

## How many hours is 6 miles?

For example, suppose it takes you 15 minutes to travel 6 miles. The time elapsed is 15 minutes divided by 60 minutes = **0.25 hours**, and your speed is 6 miles divided by 0.25 hours which equals 24 mph.

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